Thursday, July 22, 2010

Quick, Healthy Snack Ideas to Help You Lose Weight!

  • Apple or other fruit with organic unsweetened almond butter
  • Raw Tahini with carrot sticks or sliced red/yellow/orange peppers

  • Avocado slides with carrot sticks or sliced red/yellow/orange peppers 
  • Shredded coconut mixed with 1 tablespoon of coconut oil, cocoa powder, stevia, and vanilla extract (delicious high protein, low carb snack!)
  • Shredded coconut mixed with 1 tablespoon of coconut oil, mixed with yogurt, berries, and walnuts or pecans 
  • A couple hard boiled ORGANIC eggs with carrot and celery sticks and raw tahini (roasted red pepper tahini is one of my favorites)

  • Celery sticks with organic unsweetened almond butter (a classic quick snack)
  • Avocado slices wrapped in organic turkey breast (one of my favorite quick snacks)
  • 1 cup of quinoa or millet mixed with nut butter and berries
  • Fresh sliced pineapple with a handful of macadamia nuts
  • A bowl of blueberries mixed with chopped raw almonds
  • Shredded coconut mixed with 1 tablespoon of coconut oil, cinnamon, green or yellow apple slices, and walnuts (mmm, mmm good) 

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